charley horse
The phrase "charley horse" refers to a sudden and painful muscle cramp or spasm, typically occurring in the leg, and causing temporary tightening or stiffness of the affected muscle. It can be caused by factors such as muscle fatigue, dehydration, electrolyte imbalances, or inadequate stretching. The term "charley horse" is colloquial and mainly used in North America to describe this type of muscle cramp.
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