morning person

The phrase "morning person" typically refers to an individual who naturally wakes up early in the morning and feels more energetic, alert, and productive during that time of day. These individuals tend to have an easier time starting their day, maintain a positive attitude in the mornings, and find it relatively effortless to engage in activities that require mental or physical effort during this time. Morning people often find pleasure and fulfillment in the early hours of the day, enjoying activities such as exercising, reading, or simply having a quiet moment to themselves before the rest of the world wakes up.