pep talk
A pep talk is a brief and motivational speech or conversation intended to boost someone's enthusiasm, confidence, or morale. It usually aims to inspire and encourage someone to perform better, overcome challenges, or achieve their goals. Pep talks are often given before important events, competitions, or challenging tasks to motivate individuals or a group and help them stay focused and positive.
English is confusing! Why do people say "Pardon my French" when they are speaking English? Because of idioms!
An idiom is a phrase or expression that usually presents a figurative, non-literal meaning attached to the phrase. Does that sound fun? It can be!
Play Just Saying - the word game that makes learning idioms a good time on your mobile phone or tablet.