tower of strength

The phrase "tower of strength" is used to describe someone who is exceptionally strong, both physically and emotionally, and can be depended upon for support, guidance, and assistance in times of difficulty or adversity. This person is seen as a reliable source of strength and stability for others, someone who remains steady and courageous even in challenging situations.

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sick and tired of
a hair's breadth
a shot in the arm
children should be seen and not heard
faff about
tower of strength
history is bunk
one swallow doesn't make a summer
make hay while the sun shines
as pale as death
a riddle wrapped up in an enigma