your knickers in a twist
The phrase "your knickers in a twist" is an idiomatic expression used to convey the idea of someone becoming excessively upset, agitated, or anxious over a trivial or unimportant matter. It implies that someone is overreacting or making a big deal out of a small issue. The term "knickers" refers to underpants or underwear, and "twist" signifies a state of being twisted or tangled, metaphorically implying unnecessary distress or emotional turmoil.
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